Performance enhancers are some of the most widely known substances known to the general public. Unfortunately, this is mainly due to the bad publicity that is often associated with them. Whether it's professional athletes, Olympic athletes, bodybuilders or martial arts fighters, it seems like we're always hearing about people abusing performance enhancers.
To make matters worse, there are far too many supplement companies producing their own proprietary cocktails with combinations that have a questionable effect on the health of the human body. Many of them do work in terms of providing an energy boost, but the long term effects are unknown. On this page we will avoid these types of supplements and focus on simpler performance enhancers that have been around a long time and contain relatively few ingredients. If used appropriately, they can enable you to have better workouts while burning more fat in the process.
There are over 120 species of Coffea that are grown from seed. The two most well-known are Coffea arabica (known simply as Arabica), which accounts for 60–80% of the world’s coffee production, and Coffea canephora (known as Robusta).
Caffeine is consumed in one form or another every single day by approximately 80% of the world’s population.
There are over 120 species of Coffea that are grown from seed. The two most well-known are Coffea arabica (known simply as Arabica), which accounts for 60–80% of the world’s coffee production, and Coffea canephora (known as Robusta).
Caffeine is consumed in one form or another every single day by approximately 80% of the world’s population.